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The Final Countdown

In case you're keeping track, the NYC Triathlon is less than 48 hours away!!  First, the #drop10beforetri update -- didn't quite make it to 10lbs down, but I dropped 7.8, and feel pretty good about that. Here's hoping not to undo it all in NOLA next week.  I plan to lose the rest (and undo whatever damage I do) when I return.  And now, the TRIATHLON:

1) If you find yourself available to watch the tri, I'll be on the run course around 9-10 on Sunday (give or take a bit). I'll be wearing a purple Team in Training tank, black tri shorts, a yellow number (TBD) and a Jackrabbit white visor. Good places to watch are along 72nd Street from Henry Hudson Parkway to Central Park West, Cherry Hill before we head to the finish on Dead Road in Central Park, and Dead Road in Central Park near the bandshell off the 72nd Street Transverse. Afterward, I'll be hanging out at the bandshell for a bit, so look for me there. Map and more info here.

2) Assuming you're not up that early, come join me at the 8th St. Winecellar anytime after 5pm to celebrate what I hope to be a successful completion of the tri.

3) Regardless, please consider donating to the Leukemia & Lymphoma Society in support of my race -- it's a great cause and I'm proud to be part of their Team in Training. Every bit helps. (Thanks for your support if you've already donated).

Hope to see you on Sunday and thank you all for your support along the way -- I couldn't do this without you all!

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