Jump Start

As of now I am going to do my damnedest to run for about 20 minutes before work as often as possible (or even biking) -- this is in addition to any other workouts I'm doing.  Reasons for this are threefold: 1) I'm hoping it'll help me feel more awake by the time I get to work (I'm not much of a morning person); 2) It will help me log more miles as I get ready for my triathlon in July; 3) bathing suit season is closer than I want it to be and I'd really like to show off all the work my trainer and I have done -- a little extra cardio will help on that front.  Wish me luck.

Comments

[Mom#1]

Previous experience has taught me that you will feel really great for about an hour (or maybe a little more) after your run/workout; but comes about 10 -10:30 AM, you'll wonder where that truck that just ran over you has gone. Time for that mid-AM coffee!

[Chip]

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